Åland Swimrun 2018 Race report – Are you tough enough?

I used to be tough enough but my shape this year has not been what it used to be. But no excuses now, it’s not over until ”the fat lady sings”. That’s a great motto. The goal of going for gold today seemed rather grey, but hey, at least I felt hungry for racing. My Öloppet attempt in August got spoiled, but I never underestimate my own feeling of being …

C:\Users\niklas.karlsson\Dropbox\WORLD of Swimrun\wind and currents 4.GIF

How to navigate when swimming in swimrun training and racing

Swimrun races with high swim/run ratio, taking place in big open water, put high demand on the swimrunners ability to navigate. If the race is known to demonstrate changeable wind, current and wave conditions, this skill becomes even more important. If you do a coastal type race, it’s easy enough to navigate even though this most likely mean having to breathe on the coastal side during the swim. However, when swimming point-to-point …