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New to swimrun or have a friend thinking about trying it?

Are you new to swimrun or have a friend thinking about trying it out? Then what better way to support both ideas than buying yourself or your friend a nice swimrun-christmas gift. There are plenty of options. You can buy equipment, perhaps a new wetsuit. Or why not a new training card, a PT-session, or even to book a race somewhere in the world? Norway has a very cool race …

Swimrun in ice cold water – Stay fat

It’s that time of the year! The southern hemisphere swimrun season is kicking-in with many cool races like the Frogman swimrun in Australia or the Torpedo Swimrun in South Africa. But the season in the north is not over yet, far from it! Coming up are a couple of fun and challenging winter swimruns, and next in line is the cold Hellas Frostbite swimrun. Swimming during winter is growing in …

Race Report: Hanging Rock State Park

This race takes place i  Hanging Rock State Park; Danbury and is an ÖtillÖ merit race, 15.5 miles running and 3000 m swimming. About two months ago  Lisen contacted Åsa and asked is she was interested to be her team mate in Swimrun NC, North Carolina, USA . Before the race we did not know each other and we have not had time f for more than one training session together.  And …

Åland Swimrun – Are you tough enough? PART 2

Doing a test lap on the course in the morning turned out to be a splendid idea from my point of view. Our team is focused on ultraswimrun. We need at least two/three hours to be able to use our full potential. Back on the course Nic fought really strong. We wanted to close the gap to our biggest competitors in this race, a swimrun team from Terrible Tuesday, Pierre …

Åland Swimrun 2018 Race report – Are you tough enough?

I used to be tough enough but my shape this year has not been what it used to be. But no excuses now, it’s not over until ”the fat lady sings”. That’s a great motto. The goal of going for gold today seemed rather grey, but hey, at least I felt hungry for racing. My Öloppet attempt in August got spoiled, but I never underestimate my own feeling of being …

The fastest swimrun outfit in the world?

What a fantastic month with swimrun races taking place all over the world! This has been the hottest summer since measurements began over 260 years ago in Sweden. As the heatwave has covered most of Europe many swimrunners have opted out from using wetsuits. Swimrun is a young sport and the equipment in the non-wetsuit department is scarce. Swimrun in a 2-piece set-up This year however we have seen a …

Don’t miss out on ÖtillÖ Utö this weekend

Ahoy Swimrunners. As the sport of swimrun keeps developing, so are also the means of following it world-wide, with more organisers offering the possibility to track your favourites and friends, or to follow the race live. This weekend ÖtillÖ desends on utö and after a long period of unusually warm weather, we expect this race to be a fast one! Don’t miss out and follow the race live here Check …

2018 World SwimRun Equipment Test – Shoes

Next to wetsuits, the shoes are very important and the 2nd most expensive equipment you will buy for swimrun. Regardless of which shoe you opt for, it should fit your foot, feel comfortable, provide a good grip and support your running technique. You will find shoes for all kinds of environments and terrain like tarmac, trails, gravel roads, rocky and beach conditions and so forth. But since you’ll swim with …

How you recover from a long hard swimrun race

Did you do the ÖtillÖ Hvar race this weekend, or about to do the upcoming Costa Brava Swimrun Race? Regardless. If you finish, then your preparations were good enough. You fought through tough conditions and challenging elements and made it through the raw beautiful nature. Swimrun at its best. As it should be. But what happens to your body and muscles after such a tough race? After a race it’s …

2018 World of Swimrun Equipment Test

It’s time for the yearly international and independent World of Swimrun Equipment Test. Building on last year’s success in France, swimrunners from Swimrun Germany, France, UK, Sweden, Poland and more, will get together this weekend in Hvar, Croatia and test and debate new swimrun equipment hitting the market in 2018. Swimrun wetsuits, shoes, floating devices and more will be put to the test in real-life swimrun conditions in Hvar. So …