Salming OFF TRAIL COMPETITION Review

One of our independent swimrun-testers has had a pair of Salming swimrun shoes for long-term testing and this is what he had to say about them. Happy reading! /The WoS Team Test period and test area Tested from May to September, in competition and training conditions, on technical trails and Swimrunning up to 30 km length as well as some less demanding activities with mixed terrain (asphalt, gravel, rocks, forest). …

Shoes’ comfort can modify your gait

Anybody who had to run with shoes that don’t fit can attest how importance it is to get comfortable shoes. A simple discomfort can rapidly turn into a cause for withdrawal, or at least for changing the gait. But how do you measure “comfort”? This is a very subjective, not easy to evaluate.  Meyer et al (2018) investigated the influence of perceived footwear comfort on the variability of running kinematics …

2018 World of Swimrun Equipment Test

It’s time for the yearly international and independent World of Swimrun Equipment Test. Building on last year’s success in France, swimrunners from Swimrun Germany, France, UK, Sweden, Poland and more, will get together this weekend in Hvar, Croatia and test and debate new swimrun equipment hitting the market in 2018. Swimrun wetsuits, shoes, floating devices and more will be put to the test in real-life swimrun conditions in Hvar. So …

Should you change your running shoes or not?

As researchers, the WoS Team every now and then stumble upon articles that could be of interest to the swimrun-community. Even though swimrun is a sport by itself, it’s too young for research to have picked up on it. In the mean time we’ll have to do with science coming from the running or the swimming domains. Below is some interesting research for you sci-nerds out there, on the topic of …