Don’t miss out on ÖtillÖ Utö this weekend

Ahoy Swimrunners. As the sport of swimrun keeps developing, so are also the means of following it world-wide, with more organisers offering the possibility to track your favourites and friends, or to follow the race live. This weekend ÖtillÖ desends on utö and after a long period of unusually warm weather, we expect this race to be a fast one! Don’t miss out and follow the race live here Check …

The Day After ÖtillÖ – How the body recovers

WoW, what a race. Tough conditions and challenging elements, just like it should be. ÖtillÖ really presented itself from its best side, the raw beautiful nature! And still we saw sub-8 hour times! But how does +75 km of fighting in these harsh conditions affect the body, and what should you think about when trying to recover? Apart from pizza and beer, there are some quick tips to have in …

The swimrun wetsuit – History, current state of affairs and what the future can bring us

The swimrun sport has come a long way since the 1st race took place and looking back at the gear used, it’s safe to say that all the crazy ingenuity contestants gave proof of, provided a laugh or two. Much has happened since, especially with the wetsuit, but before we go into this, a quick trip down memory lane will serve us good. This will explain why we today have been …