C:\Users\niklas.karlsson\Dropbox\WORLD of Swimrun\wind and currents 4.GIF

How to navigate when swimming in swimrun training and racing

Swimrun races with high swim/run ratio, taking place in big open water, put high demand on the swimrunners ability to navigate. If the race is known to demonstrate changeable wind, current and wave conditions, this skill becomes even more important. If you do a coastal type race, it’s easy enough to navigate even though this most likely mean having to breathe on the coastal side during the swim. However, when swimming point-to-point …

The swimrun wetsuit – History, current state of affairs and what the future can bring us

The swimrun sport has come a long way since the 1st race took place and looking back at the gear used, it’s safe to say that all the crazy ingenuity contestants gave proof of, provided a laugh or two. Much has happened since, especially with the wetsuit, but before we go into this, a quick trip down memory lane will serve us good. This will explain why we today have been …