Swimrun in ice cold water – Stay fat

It’s that time of the year! The southern hemisphere swimrun season is kicking-in with many cool races like the Frogman swimrun in Australia or the Torpedo Swimrun in South Africa. But the season in the north is not over yet, far from it! Coming up are a couple of fun and challenging winter swimruns, and next in line is the cold Hellas Frostbite swimrun. Swimming during winter is growing in …