Latest News, Race Calendar, Racing, Race Map

More swimrun races are announced and the national leagues are growing!

Its just fantastic! The swimrun scene is exploding. Germany, Portugal, USA, Poland, UK, Sweden, Italy, Estonia and on it goes. New races, new cups, new places to visit! Have a look below and keep an eye on our race calendar and map being updated frequently with all new info. /The WoS Team Germany – Deutschland Cup As the swimrun sport is growing it’s slowly formation a structure like any other sport. From …

Latest News, Editorial, Equipment

The next generation swimrun wetsuit

Ever since the start of swimrun, swimrunners have been modifying and inventing new swimrun equipment. You might remember in 2015 when we predicted how the wetsuit was going to be developed, and if not, you should read about it because this was a pretty hot topic. Back then we called for many things but in essence asked for 2 major and important changes, to add a lower back pocket and …

Latest News, Editorial, Equipment, Racing, Science

How to swim smart, fast and save energy during a swimrun race – Use a pull-cord!

In the early days of swimrun, very few used a pull-cord of any sort, whereas today this equipment has become standard in team swimrun racing. Its main purpose is to help pull the weaker swimmer during the swims but despite this great benefit, some teams still opt for racing without one. This is totally fine, but the options should be weighed carefully, because you might gain several benefits from using …

Latest News, Editorial, Equipment

The next generation swimrun pull-buoy

We love seeing how swimrun equipment keep being developed. There’s no end to swimrunners curiosity to invent new stuff and push through the boundaries. Take for instance the now growing popularity of the “double” swimrun pull-buoy, that came as a reaction to the loss of buoyancy with the Head Aero wetsuit. The pull-buoy has been tampered with since the early days of swimrun racing and now its taking off in …

Latest News, Editorial

Swimrun – As equal as it gets

The new sport of swimrun doesn’t have the luxury of claiming a historical heritage like golf for instance. Neither is it the result of the natural development of one or more sports, but rather a stand-alone phenomenon. A result of peoples’ natural curiosity and desire for adventure. It originates from a drunken bet among friends, skipping a couple of 100 years of development and time-specific historical influence, making it its …

Equipment, Guides & Reviews

2017 Swimrun Equipment Test Results – PADDLES

Cruising through the open waters with the propulsion of swim paddles. That’s the signature move of a Swimrunner. There are as many levels of swimming fitness as there are different race course / training types. From flat-and-fast sprint Swimruns to demanding rough water stretches, as seen in the Hvar race this April. The transitions and trail running add additional demands to which “shovel” to use for racing, that go beyond …

Latest News, Equipment, Guides & Reviews, Training

Off-season Swimrun prices – save a buck while upgrading for 2018!

The easiest guide for beginners to buy swimrun equipment online Get the most basic decent swimrun outfit for less than 300 €  If you don’t mind what brand you buy you can get it even cheaper As more people are joining the #swimrunmovement, we’re also seeing an upsurge in available swimrun equipment. As we reported last year in our swimrun equipment test, the manufacturers now provide us with a wide range …

Latest News, Race Calendar, Racing, Race Map

We are growing – South America is now on the swimrun map!

2018 is in front of us and we expect this to be an awesome year. The Chinese has labeled this “the year of the dog”.  We are labeling it “the year of swimrun”. Swimrun is growing but not at the same pace as in previous years. There are currently some 330 confirmed races world-wide and another 40 or so awaiting confirmation for 2018. Approximately 10 and previously active races were cancelled …

Latest News, Science

Choose your swimrun training music wisely – It can help you progress!

Do you do exercise with or without music? Well if not, you should think of trying since it can enhance your performance. A recent study has found that music could possibly do this, especially during fatigue. Now of course people also enjoy the silence or perhaps ‘presence’ of nature, being one-with-the-birds, and listening to music while swimming can be a bit challenging. But, if you’re about to push your own …