Buying the right wetsuit – A matter of life and death?

  Swimrun differ from most aquatic oriented multi-stage sports in that you actually run on land in a wetsuit, in-between the many swim stages and most of the time with your wetsuit fully on. But how does wearing and running in a tight and mostly black neoprene wetsuit affect your body? We have previously discussed the science around doing exercise in a wetsuit where studies have found that it will protect …

High-intensity interval training during the season – good or bad?

This is the question on many people’s mind. How should I train when the swimrun season kicks in? Many are under the impression that the best way to stay fit and ‘race ready’, is to leave out the high-intensity training (HIT) sessions and do the bulk training at a slower pace. But is it the best way to stay at the current level and peak out, just before a race? HIT …

Worlds first ever swimrun adventure in Lofoten?

Are you tired of sitting down behind that desk? Are you looking for that top ten adventure to tick off on your bucket list? Team Ultraswimrun, pioneers in the adventure and multi-day swimrun discipline, packed their wetsuits and took off for a long weekend in Lofoten, one of the most beautiful and scenic places Norway has to offer. Over several days Johanna, Anders and Fredrik from the team explored what Lofoten …

For the love of swimrun

Why do we do it?  Why do so many of us try swimrun, fall in love with it, and tend to never go back to whatever racing we came from?

Well, we believe the answer to be quite simple yet difficult to describe in words, since a big part of the explanation lies within the raw beauty of the swimrun scenery. Listening to the few podcasts, or reading the handful of swimrun-blogs available, adding to this the ever growing number of cover-articles in magazines, there is one thing that the interviewees and reporters constantly comes back to, the undoubted experience of the swimrunner having had really fun while racing. It’s usually not said straight out or explained in-depth, but it’s something that can be identified in between the lines of the persons description of how fun it was, to first swim and then run and then swim and run and….

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